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This is important because muscles burn more calories per day than fat. Muscle loss and body fat gain appear to go hand-in-hand. To limit the amount of muscle mass lost as you age, make sure to include free weights and/or weight machines in your ...

Today's health tip - Ithaca Journal

Omar Minaya is staying as general manager of the New York Mets. Jerry Manuel is likely to remain as manager. Players, however, could be on the move. "When we bring in personnel into New York, into this environment, are they able to handle the ...

Major League Baseball - Baltimore Sun

SCOTLAND'S economy could be devastated by the Lloyds TSB takeover of HBOS, Alex Salmond said last night, after bank bosses refused to rule out compulsory redundancies. The First Minister's warning came as the Financial Services Authority (FSA ...

Takeover 'may tip economy of Scotland into turmoil' - Scotsman

He's a veteran reporter, digging up the latest fitness news. She's an irreverent columnist with a knack for getting people off the couch and into the gym. No exercise question is too odd or embarrassing for them to answer. Howard Schneider: Morning ...

Vicky Hallett and Howard Schneider - Washington Post

I had no idea so many of your readers would comment on the way I eat and workout. I am glad that you posted it from my MySpace blog. I have had over 230 emails and messages asking me about how I lost the weight since Dec of 2007. I just want people ...

Update: Renee Baio shares her secrets for losing the baby weight - Celebrity Baby Blog

Riding the Pine: As the economy and the markets headed south this past week, George Bush faced even worse news about his own economic prospects. With exactly a year till he has to look for work, the president got an early taste of how it feels ...

the has-been - Slate

Just when it seemed the presidential contest couldn't get more exciting,a Zogby poll puts former Massachusetts Gov. Mitt Romney ahead of Arizona Sen. John McCain in California by eight points. That's at sharp odds with a Field Poll released Sunday ...

Romney Surge in California? - San Francisco Gate

Business today is like an ostrich with its head in the sand. The vast majority of business people are adroitly, diligently and silently handling the affairs of commerce in America. They are manufacturing, distributing and providing services. But they ...

Business wake up; you are in a war - Oregonian

It starts with one step, and before you know it, good things are happening. Pick one of these three plans – then all you need is a few minutes and your own two feet. Ready to get in shape but not sure where to begin? Start walking. Now that the ...

Get in shape with a walking workout – all you need is a few minutes ... - Fort Worth Star-Telegram

Is it really so savvy for Hillary Clinton to make a showy stand against violent video games ? Sure, it appeals to centrist, family voters. But it also highlights the least appealing aspect of Hillary's persona--the moralistic nanny who knows best and ...