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Restorative Yoga: Join restorative yoga classes from 11:30 a.m. to 12:30 p.m. each Friday at the Bainbridge Commons. Through modification of traditional yoga poses by use of “props” and breath work, participants are guided in supported postures ...
Read moreThis week - Bothell Reporter
SEATTLE - In a speech focused on fostering compassion in children, the Dalai Lama urged those gathered in a pro football stadium Saturday to support not only nuclear disarmament, but an "inner disarmament." Speaking to an estimated 65,000 people in ...
Read moreDalai Lama draws 65,000 in Seattle - Common Dreams
The dream: A typical week for this former aerobics teacher involves three five-mile runs, two weight-lifting sessions and a Pilates or yoga class. Now that her two children are in college, she wants to turn that passion into a personal-training ...
Read moreFrom dream to reality: 5 plans - CNN Money
BENJAMIN BENSCHNEIDER / THE SEATTLE TIMES The pitched roof, deep overhang and use of wood and glass are hallmarks of the Northwest style. The beach house, though a sizable facility at about 1,000 square feet, harmonizes with the surrounding trees ...
Read moreSerious Fun - Seattle Times
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